Just do it!

Just do it!

Hello Foxy Ladies and Salutations Gentlman Foxes :]

It's been almost three months since I blogged and I miss it. I've meaning to get on here and update things and keep it strong. Like anyone, I'm on only human and it's so easy to become derailed, distracted and neglect what makes us happy while we're busy doing things that we think we "ought to do."

This brings me to my thoughts today-Happiness and Dedication. This applies to every aspect of life. Because this is a "diet/health/fitness" blog, I'll start with that idea. It's so common for us to go off the path and have a "cheat" and say "ahh fuck it," then allow ourselves to fall back into bad habits. It's not just you, its most people who think this way. It's much easier to coax our ego and go back to what we know. Its comforting and now we have an excuse- "yeah, I'm not dieting anymore because I had a brownie sundae over the weekend." I know it. I've heard it, I've Done it- but his type of thinking has to stop! We all have slip ups. There is no perfect fox out there. Acknowledge the mistake, realize it made you feel like shit and move on.

One bad meal will not make you fat. One healthy meal will not make you fit. It is our daily habits that mold us- body, mind, & spiritually. What we think, we become. "If you can see it in your mind, you can hold it in your hand." Don't believe me, read The Secret. The law of attraction can be life changing.

Now, I could have used my "busyness" as an excuse to stop blogging. Like I said, it's so easy to fall into old habits and free of ourselves from the new/unknown. Its been months & this wasn't part of my plan- to skip months of writing? No way. But I did it, it's done, we're all alive and kicking- now back on the horse, cowgirl :]

Happiness. Do what makes your heart smile. Don't allow your dreams to ONLY come alive at night. They are yours and it is your responsibility to make them reality. You can never dream too big or too small. Sometimes it is the simplest things that make us happy. Simple things are not always easy either. Keep in mind that rejection doesn't equal failure. Rejection is a sign saying "Wrong way, Take alternate route." So go another way! There are plenty of ways to one destination, Find the one that gets you there. A friend of mine fears flying, so she gets where she has to go on a train or a boat. For me, those means of transportation make me dizzy and sick. Therefore I fly, she rides and we both get to the same place, different ways.

One last thought. Failure only exists when you stop trying. Keep at it and only accept Success.
Happy Sunday xo